A Moment of Silence

A moment of silence…or many of them.

“Silence is a Blessing”

I have come to realize my silent moments are truly a blessing. I am no neurologist or psychiatrist but I picture my brain having an army of hundreds of little battle ready soldiers firing extra thoughts, facts, worries, reminders and countless of other bullets that hinder my current thought process and sometimes completely wipe out my well thought out daily plans. It’s like our brains work even more when we quit moving. Once I settle in for the evening I feel like my brain quadruples it’s work load & activity level. Do we capture these thoughts, do we try to ignore them, do I embrace the constant rambling in my head?

No. I breath. I breath slower and slower. With every breath I say

“Lord I just thank you, I thank you for the ability to dream, I thank you for the strategy you give me, I thank you for the life you have blessed me with, I thank you for my family, I thank you for all those around me that I love, I thank you for all those around me that love me, I thank you that you are working wonders each and every moment of every day in and around me. I thank you for your rest, I thank you for the reminder to “Be still and Know”. I know you desire me to live in peace and comfort. I do not have to have all of the answers or all of the plans. I will give you the time to teach me and guide me in everything I do. I thank you Lord”

After this prayer, I take in a few more breaths, capturing each thought, acknowledging that everything will align in God’s perfect timing. Breathing in again. I love the  music of 432 hz. If you just search on YouTube for 432 hz music you will find plenty, choose your favorite one and download it so you can have it readily available for 2-3 times per day silent moments.

I love this revelation of the blessing of silent moments. I pray that God reveals to you areas of your life he can bring peace and rest.
Heather

Unrelenting Passion

Your Passion will always have a connection to your life like an unrelenting string or rope. Sometimes it is only a sewing string barely hanging on & sometimes its an unbreakable chain. Most of us although are somewhere between a sewing string and perhaps a 1/4″ size rope. Our passion has been criticized, stomped on, forgotten, lost and sometimes just thrown out. Why does it always seem to hold on? Why does it always seem to prick our thoughts when we least expect it.

To be honest the most I am reminded of passions is when I meet someone that has achieved something I so desired to achieve at some point in my life.

*The first thoughts are reminders of the Happy Feelings I received in thought

*The next were the excuses & life circumstances that prevented me from achieving

*The last was the overwhelming depressed feeling of failure

Had any of these thoughts recently?

 

I have come to the understanding that Your Passions in Life are actually millions of seeds that were planted & ordained to grow. Matter of Fact these seeds were meant to Flourish! Picture an empty 100 acre track of land. Now consider your creator walking in a weaving path dropping seeds on this empty track. As time progressed some seeds sprouted, other grew & some never saw the light of day. Now think of the environment this land has seen.

Some days are sunny, some raining, some storms & come and wiped out everything. Some trampling has occurred. Perhaps you are imagining crowds running through your track colorful, beautiful flower garden. Some are imagining monster trucks having a heyday on all of your rose bushes & fruit trees. Some are literally imagining a tractor tilling up all the land & demolishing any evidence of life leaving only soft, dry, icky brown dirt.

As we talk about passion & love we can be reminded of our dreams. Some of you may have a harder time & some of you may recall instantly. In ALL cases these passions will always be a part of your creation. In every case above, the seeds could never become unplanted. They never are removed from you.

Allow yourself to revisit your Passions. Write them down. You can even take note on why you have that passion and what would come out of you pursuing that passion. Take captive of negative talk, do not allow yourself to believe those passions will not come to pass or that it is too late. If you have not started a Journal I encourage you to begin one now.

Write at the Top “My Passions are Unrelenting”

  1. What 3 Passions do I have.
  2. Compliment these with Goals that you have let lay dormant. Whether they match or not. Journaling may allow somethings come to the forefront of your mind that need expressing.
  3. Journal the images that your mind creates. “When I think about these passions I see…”
  4. If someone were to pursue these passions what character strengths would they need? For example “This would require someone to be Strong, Loving, Intuitive, Positive, Knowledgeable, Caring, Inspiring…”
  5. Then Create 3 “I statements”
    1. I am Loving
    2. I Inspire others around me
    3. I am a Strong Woman/Man
  6. You can end your journal entry with a promise to yourself or a prayer to God. Ask Him to stir these desires & help be your encourager everyday as you pursue your passions once again.

Your Passions are Unrelenting because you were Designed for Greatness -Heather