A Moment of Silence

A moment of silence…or many of them.

“Silence is a Blessing”

I have come to realize my silent moments are truly a blessing. I am no neurologist or psychiatrist but I picture my brain having an army of hundreds of little battle ready soldiers firing extra thoughts, facts, worries, reminders and countless of other bullets that hinder my current thought process and sometimes completely wipe out my well thought out daily plans. It’s like our brains work even more when we quit moving. Once I settle in for the evening I feel like my brain quadruples it’s work load & activity level. Do we capture these thoughts, do we try to ignore them, do I embrace the constant rambling in my head?

No. I breath. I breath slower and slower. With every breath I say

“Lord I just thank you, I thank you for the ability to dream, I thank you for the strategy you give me, I thank you for the life you have blessed me with, I thank you for my family, I thank you for all those around me that I love, I thank you for all those around me that love me, I thank you that you are working wonders each and every moment of every day in and around me. I thank you for your rest, I thank you for the reminder to “Be still and Know”. I know you desire me to live in peace and comfort. I do not have to have all of the answers or all of the plans. I will give you the time to teach me and guide me in everything I do. I thank you Lord”

After this prayer, I take in a few more breaths, capturing each thought, acknowledging that everything will align in God’s perfect timing. Breathing in again. I love the  music of 432 hz. If you just search on YouTube for 432 hz music you will find plenty, choose your favorite one and download it so you can have it readily available for 2-3 times per day silent moments.

I love this revelation of the blessing of silent moments. I pray that God reveals to you areas of your life he can bring peace and rest.
Heather

Cried at 35

So today I turned 35. It has been the most emotional birthday yet. I am not quite sure if it was because today is my birthday or if its just an emotional day.  Perhaps it has to do with the amount of chaos an adult handles at this point in their life with friends and family. I was actually sad today. I mean I absolutely adored the gift scavenger hunt the girls lead me on at 645 am the morning. That was wonderful, joyous & fulfilling. But I was emotional and sad today. I was faced with a lot of memories & quick glimpse of my life in flashes. In these visions I saw crying, fighting, joy, laughter, love, sadness, fear, accomplishment, challenge, fast, slow & everything in between.

So whether it has to do with today being the start of my 36th year venture or not, I am going to take a moment to declare some changes, focus’s & dreams. If I were my 70 year old self, what would I say to my 35 year old self.

Heather

Don’t work your life away. Spend time with the people you love. You have faith and trust in the Lord don’t live it part of the time, live it all of the time.

Ask Him to show you every morning “What else can I give you, that I haven’t already”.

His desire is for you to live a joyful, fulfilled life.

Take a moment each day to breath in your blessings.

Think about what you are doing that requires God & what you are doing that only requires your own strength and talents. Allowing God to use you is way less exhausting.

Ask God to show you how to spend time with the beautiful daughters of yours. Time that will create memories and have a lasting impression. Make this a priority.

Look people in the eyes. So much is missed when you don’t see someone’s spirit by looking them in the eyes.

See the beauty in all of God’s creation, it is breath taking. Take a moment every day and ask God to reveal the beauty around. The beauty that so many people are missing in this fast paced life.

Listen to the songs lyrics people are speaking in, there is a melody, we just don’t take the time to listen.

Love on each other first above all else. Above correction, above expression, above solving problems, above success, above challenges, above progress, LOVE.

Know that God will take care of your future, do not waste these precious moments worrying about the next 35 years, enjoy them.

Don’t skip any moment sharing what God’s heart is to others. Too many people skip these moments, they race past them, they avoid them, they see them as insignificant, don’t skip any of these moments. Share the heart of God with everyone you can.

Be Jesus, be Jesus’s hands, feet, voice & vessel.

I thank God for this moment in time. For slowing down, for the revelations, for the blessings of that still small voice. I hope this poetic glimpse of the rest of my life is a blessing to you.

Heather